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This one simple lifestyle change can help you live a longer and healthier life

Posted on July 19, 2020

Important: I’m not a medical doctor or an expert on nutrition. Therefore I recommend that you consult your own doctor and/or nutritionist before making any abrupt lifestyle changes.

Everything I’ve written below is based upon my own personal experience and the things I’ve learned by doing extensive research on the issue of healthy eating.

Now that that’s out of the way, let’s get started…

If there was one simple lifestyle change you could make that takes hardly any real effort but could improve the length and quality of your life, would you do it?

Well, there actually is such a “magic bullet” for healthier living, and you can start taking advantage of it this very minute.

[Read more…]

Did you know there are smoke alarms for protecting the deaf and hearing impaired?

Posted on June 20, 2020

Note: The links in this post are affiliate links.

Most everyone nowadays knows how important it is to have working smoke alarms in our homes.

But have you ever wondered if there are smoke alarms that are designed to protect folks who are deaf or otherwise hearing impaired?

Well, it turns out there are.

[Read more…]

How to make your own disinfectant wipes (using materials you probably already have)

Posted on April 9, 2020

If you’re like me you’re probably doing your best to sanitize everything in sight right now.

And that’s perfectly understandable given everything that’s going on out there at the moment.

Personally, I’ve never really been much of a germophobe, but as you know these aren’t normal times.

However, most of us are having a big problem right now: There are very few disinfectant wipes to be found in the stores right now.

Luckily, it’s very easy to make your own disinfectant wipes, and it won’t cost you an arm and a leg to make them.

[Read more…]

Fitness update: I’m now down 46 pounds and 8 inches of waistline after just 4 months

Posted on April 8, 2020

Note: The links in this post are affiliate links.

Back in January I wrote a post explaining how I had lost 25 pounds and four inches from my waistline in 30 days without going hungry.

I started my weight loss journey on December 8 at a whopping (for me) 226 pounds.

After following the exercise and diet plans detailed in that original post I lost 25 pounds during the first month.

As promised, I’m here to provide a follow-up report exactly three months later.

[Read more…]

How to make your own reusable (and washable) cotton face mask

Posted on April 1, 2020

As you surely know the current Coronavirus pandemic will have virtually everyone hunkered down at home for at least the next month or so.

However, we all must still make an occasional trip to the grocery store, the pharmacy or some other public place to make use of an essential service.

The experts are now recommending that you wear a face mask to ward off the virus every time you go out in public, but unfortunately there are few masks to be found in the stores at the moment.

The good news is you can make your own!

[Read more…]

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About Rick (and this blog)…

I’m Rick Rouse, an A+ certified computer tech and long-time blogger.

I really enjoy learning new things and interacting with my readers.

I also love helping you quench your own thirst for knowledge!

Click here to read my full bio…

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