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Like many of you, I’ve suffered from intense heel pain for many years.
Mine started way back in my Army days when I would have to shift my weight to the sides of my feet while standing in formation because the pain in both heels was so very intense.
Well, I managed to make it through those times, but the heel pain didn’t get any better after I left the service. In fact, it actually got a lot worse.
If you recently made the decision to try to eat healthier meals, there’s something you really need to know…
Some meals that are labeled as “Healthy” meals really aren’t very healthy at all.
Several studies have shown that more heart attacks occur during the morning hours than at other times during the day.
What’s more, morning heart attacks typically result in more damage to the heart than the ones that occur in the afternoon and at night.
There are several possible reasons why that is, but suffice it to say that morning is the most dangerous time of the day for folks who are at risk of having a heart attack. [Read more…]